when the non-experts who really have no idea tell you something but it turns out to be bullshit. Fad diets promulgated by people who really don’t know what they are talking about are generally just that, bullshit.
The thing is, this was a 3500 calorie diet, two men who worked out daily and rigorously…
Calories are, after all, calories.
High Fat Vs High Carb diets: Two twins try to find out which is better.
Somewhat un-scientific, but still….
Reality trumps all.